{"id":34335,"date":"2025-09-29T13:14:11","date_gmt":"2025-09-29T11:14:11","guid":{"rendered":"https:\/\/www.clinichelena.com\/?p=34335"},"modified":"2025-09-29T13:45:24","modified_gmt":"2025-09-29T11:45:24","slug":"syysterveiset-clinic-helenasta","status":"publish","type":"post","link":"https:\/\/www.clinichelena.com\/fi\/uutiset-ja-asiantuntija-artikkelit\/syysterveiset-clinic-helenasta\/","title":{"rendered":"Muista tutkia rintasi s\u00e4\u00e4nn\u00f6llisesti"},"content":{"rendered":"\n<p>Rintojen omatarkkailu on pieni, mutta merkityksellinen teko. Clinic Helenan perustaja ja johtava plastiikkakirurgi <strong>Helena Puonti<\/strong> muistuttaa, ett\u00e4 varhainen rintasy\u00f6v\u00e4n toteaminen on avain t\u00e4ydelliseen paranemiseen. Siksi my\u00f6s oireettomia rintoja on t\u00e4rke\u00e4\u00e4 tutkia s\u00e4\u00e4nn\u00f6llisesti. Alla Helanan tervehdys ja ohjeet omatarkkailuun.<\/p>\n\n\n\n<p class=\"has-text-align-left has-ast-global-color-3-color has-text-color has-background has-link-color wp-elements-7b9498ff76c57686554296657c3305e9\" style=\"background-color:#f5e9f38f;margin-top:0;margin-right:2px;margin-bottom:0;margin-left:2px;padding-top:0;padding-right:0.4rem;padding-bottom:0;padding-left:0.4rem;font-size:16px\"><em>Hei Kaikki<\/em><br><br><em>Ihana kes\u00e4 on mennyt ja normaali syksyn arki on koittanut.<br>Muistuttaisin Sinua yhdest\u00e4 arkirutiinista, varaamaan hetken rintojesi tutkimiseen. Tunnustelemalla ja peiliin katsomalla voit l\u00f6yt\u00e4\u00e4 muutoksia, patteja tai sis\u00e4\u00e4n vet\u00e4ymi\u00e4 iholla, jotka vaativat tutkimuksia. Katso <a href=\"https:\/\/www.clinichelena.com\/fi\/rintasyovan-oireet\/\">Rintasy\u00f6v\u00e4n oireet<\/a> Clinic Helenan sivuilla.<\/em><br><br><em>Varhainen rintasy\u00f6v\u00e4n toteaminen on avain t\u00e4ydelliseen paranemiseen. Siksi kannattaa my\u00f6s \u201dterveit\u00e4\u201d rintoja tutkia. Suosittelen omaehtoista rintojen tutkimista kerran kuukaudessa. Rinnat ovat pehmeimmill\u00e4\u00e4n ja parhaiten tutkittavissa kuukautisvuodon j\u00e4lkeen.<\/em><br><br><em>Jos l\u00f6yd\u00e4t ep\u00e4selv\u00e4n muutoksen, se ei aina tarkoita rintasy\u00f6p\u00e4\u00e4. Rinnoista l\u00f6ytyy paljon hyv\u00e4nlaatuisia kystia, jotka ovat suurentuneita maitorakkuloita, tai mastopatiamuutoksia, jotka ovat sidekudoslis\u00e4\u00e4 maitok\u00e4yt\u00e4vien v\u00e4liss\u00e4. Jokainen ep\u00e4selv\u00e4 muutos kannattaa kuitenkin tutkia. Varaa silloin aika l\u00e4\u00e4k\u00e4rille.<\/em><br><br><em>Mammografia ja rintojen ultra\u00e4\u00e4nitutkimus ovat perustutkimuksia l\u00e4\u00e4k\u00e4rin kliinisen tarkastuksen lis\u00e4ksi, joilla useimmiten voidaan sanoa, ovatko rinnat terveet. Jos asia ei n\u00e4ill\u00e4 perustutkimuksilla selvi\u00e4, edet\u00e4\u00e4n muutosalueen kudosn\u00e4ytteenottoon. Tarvittaessa rintojen magneettitutkimus antaa lis\u00e4\u00e4 informaatiota.<\/em><br><br><em>Me Clinic Helenassa olemme perehtyneet n\u00e4ihin asioihin, joten ep\u00e4selviss\u00e4 tapauksissa tervetuloa meille hoitoon!<\/em><br><br><em>Syysterveisin 29.9.25<\/em><br><strong>Helena Puonti<\/strong><br>LT, plastiikkakirurgi<\/p>\n\n\n\n<section class=\"wp-block-uagb-section uagb-section__wrap uagb-section__background-color uagb-block-3d2fffef uag-hide-mob\"><div class=\"uagb-section__overlay\"><\/div><div class=\"uagb-section__inner-wrap\">\n<h2 class=\"wp-block-heading\">Nopeasti tutkimuksiin ja hoitoon <\/h2>\n\n\n\n<p>Jos haluat kuulla hoitovaihtoehdoista ja l\u00f6yt\u00e4\u00e4 sinulle sopivimman toimenpiteen, voit varata ajan ilmaiseen hoitajan konsultaatioon. Voit my\u00f6s varata ajan suoraan Helena Puontin  tai Timo Halosen vastaanotolle, nopeasti ilman l\u00e4hetett\u00e4.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Miksi valita Clinic Helena:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vuosikymmenten kokemus rintasy\u00f6v\u00e4st\u00e4 ja erilaisista plastiikkakirurgisista hoitomenetelmist\u00e4.<\/li>\n\n\n\n<li>Potilasl\u00e4ht\u00f6inen ja ymm\u00e4rt\u00e4v\u00e4 l\u00e4hestymistapa sek\u00e4 nopea hoitoon p\u00e4\u00e4sy.<\/li>\n\n\n\n<li>Tampereelle on helppo saapua mist\u00e4 p\u00e4in Suomea tahansa.<\/li>\n\n\n\n<li>Teemme ty\u00f6t\u00e4 syd\u00e4mell\u00e4 ja olemme rinnallasi koko hoitopolun ajan, auttaen Sinua voimaan paremmin.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-aaaee149\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-05b51c49 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/www.clinichelena.com\/fi\/yhteystiedot\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Ota yhteytt\u00e4<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-145f3d38 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"tel:+358442378021\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">050 570 8720<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div><\/section>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rintojen omatarkkailu on pieni, mutta merkityksellinen teko. Clinic Helenan perustaja ja johtava plastiikkakirurgi Helena Puonti muistuttaa, ett\u00e4 varhainen rintasy\u00f6v\u00e4n toteaminen on avain t\u00e4ydelliseen paranemiseen. Siksi my\u00f6s oireettomia rintoja on t\u00e4rke\u00e4\u00e4 tutkia s\u00e4\u00e4nn\u00f6llisesti. Alla Helanan tervehdys [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":32308,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[215],"tags":[299,191,260],"class_list":["post-34335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uutiset-ja-asiantuntija-artikkelit","tag-omatarkkailu","tag-rintasyopa-fi","tag-rintasyovan-hoito"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muista tutkia rintasi s\u00e4\u00e4nn\u00f6llisesti - Clinic Helena<\/title>\n<meta name=\"description\" content=\"Clinic Helenan johtavakirurgi Helena Puonti muistuttaa rintojen omatarkkailun t\u00e4rkeydest\u00e4 rintojasy\u00f6v\u00e4n diagnosoinnissa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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